Towards the definition of common challenges: Table 6

Challenge 4: Mobility, transport and access to local services

Digital well-being and health are interrelated in today's era. The balanced use of technology can improve mental and physical health, facilitating access to health resources, online therapies and personal support applications. However, it is very important to avoid excessive use of digital devices, which can lead to problems such as stress, anxiety and sleep disorders.

Promoting healthy habits of technology use, such as regular breaks and screen time, is essential. In addition, basic digital literacy helps people use technological tools effectively and safely, contributing to better overall well-being. To provide access to the network and knowledge beyond the social and economic situation

Table 6:

• Alice Gala (Third Sector Entities Table)

• Karlos Castilla (Institute of Human Rights of Catalonia)

• Loli Martínez (Disability Diary)

• Ramón Hereter (PROMERCA Newsletter)

• Miquel Lleixà (i2CAT Foundation)

• Matthew Bennett (IDIAP Jordi Gol / Universitat Rovira i Virgili)